This is the final day of my Six Pack Challenge. My friends challenged me to get a six pack before Christmas and I am pleased to say that I have achieved what I set out to do and will reveal my new six pack abs this evening. After careful consideration on what diet plan to use I finally decided on the Truth About Six Pack Abs (see link at the bottom of my review).
When I first started the 'Truth About Six Pack Abs' diet plan I was a bit dubious. I had dieted in the past but nothing really seemed to work (maybe because of my lack of self discipline). However, this diet plan seemed to really fit in with my way of life and didn't seem to be a chore or hard work.
The first week on the plan was the most difficult as my body was adjusting on the diet. The weight seemed to drop off me pretty much from the start and by the second week I could see my abs. I only went to the gym a couple of times whilst on the diet and this was mainly to have a quick swim and a sauna. NO OTHER major exercise waste performed whilst on the diet plan.
When I first started the 'Truth About Six Pack Abs' diet plan I was a bit dubious. I had dieted in the past but nothing really seemed to work (maybe because of my lack of self discipline). However, this diet plan seemed to really fit in with my way of life and didn't seem to be a chore or hard work.
The first week on the plan was the most difficult as my body was adjusting on the diet. The weight seemed to drop off me pretty much from the start and by the second week I could see my abs. I only went to the gym a couple of times whilst on the diet and this was mainly to have a quick swim and a sauna. NO OTHER major exercise waste performed whilst on the diet plan.
Ok, I think it is time to show you my before and after pic. Drum roll please...
As you can see, over the last 4 weeks or so I have dropped massive amounts of body fat. I may not have the abs of Brad Pitt but you can still see them and that's what matters. I still have a way to go and I will continue with the Truth About Six Pack Abs for another few months until I am at the point where I am at around 7% body fat.
My Overall Truth About Six Pack Abs Review
Ease Of Use - 4 / 5
As long as you are dedicated then you will have no problems with this diet. Put it this way, If I can do it (and I am really lazy) then you can do it!
Effectiveness - 5 / 5
I think my picture pretty much says it all!
Value For Money - 5 / 5
For the price of the program (you are paying peanuts) it is well worth the money. In fact it is probably the best $$ I have spent. The program costs the price of a meal out so instead of going to your local restaurant and buying a burger and fries buy this instead!
